Nunavik Mental Health Resource Guide

There is always someone there to help

Scroll down to find the information you need

 

Here for you

Life can be challenging for all of us. If you or someone you know is feeling overwhelmed, please use this guide to find out where to get support in your area.

 

Talk to someone now

24/7 toll free phone numbers

No matter what you’re going through, call the numbers below to lean on someone for support.

 

Kamatsiaqtut Help Line

24/7 & toll free - English and Inuktituk

First Nations and Inuit Hope for Wellness Help Line

24/7 & toll free - English and French

Kids Help Phone

24/7 & toll free - English and French

Specialized Services

Click the links below to skip to the section for you

Phone and information services

On-line chat and information services

Services for women

Services for men

Serviced for young people

Find services in your area

 

How are you?

Mental Health Check-in

Feeling anxious, sad, overwhelmed?

Having trouble sleeping?

Do you feel restless, agitated, frantic or tense?

If yes, there are people that are waiting to help.

Please consult a mental health care provider using the information and resources below.

 

Covid-19 Help

Phone and Chat services during the pandemic

Covid-19 general info line

For any general questions on Covid-19 please call the number above

Covid-19 general info - Chat

For any general qustions on Covid-19, no phone or don't feel like calling, click the link above and chat with a counsellor

Covid-19 health line

Feeling sick or worried about your health, please call the number above

 

Online Resources

 

ᐃᑲᔪᕐᑕᐅᒍᒪᓗᑎᑦ - REACH OUT Nunavik

REACH OUT and support our loved ones. Celebrate life with inspiring messages!

Nunavik Regional Board of Health and Social Services

The Nunavik Regional Board of Health and Social Services’ mandate is to organize health and social service programs for the communities of the region.

ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq Program

ᐃᑲᔪᖃᑎᒌᓐᓂᒥᒃ ᐊᖏᕐᓯᒪᐅᑎᒥᒃ ᐃᓅᓯᖃᑦᓯᐊᓕᐅᒥᓂᕐᒧᑦ ᓄᓇᕕᒻᒥ! For a Pact of Better Living in Nunavik!

Dialogue For Life

First Nations & Inuit suicide prevention association of Québec and Labrador.

 

Saturviit Women's Association

Saturviit Inuit Women’s Association is a non‐profit organization. Their mission is to give voice to all Inuit women of Nunavik and foster greater awareness of our community and culture for all Canadians.

Pauktuutit Inuit Women of Canada

Pauktuutit is the national representative organization of all Inuit women in Canada.

Ajapirvik - Inukjuak Women's Shelter

Emergency lodging for victims of violence and their children in Inukjuak

Initsiaq - Salluit Women's Shelter

Emergency lodging for victims of violence and their children in Salluit

Tungasuvvik - Kuujjuaq Women's Shelter

Emergency lodging for victims of violence and their children in Kuujjuaq

If you are a victim of violence and you need help please call the number above

24h helpline for victims of sexual assault

If you are a victim of sexual assault and you need help please call the number above

Men's Services

 

Ungava

If you live in the Ungava region and would like to speak to a counsellor please call the number above.

Hudson

If you live in the Hudson region and would like to speak to a counsellor please call the number above.

Youth Services

 

Nurrait - Monday to Friday, 9-17h

Youth Fusion: Indigenous Youth Community

Kid's Help Phone - 24/7

Local Services

 

Kuujjuaraapik

Tasiurvik Kuujjuaraapik Family House

Social Services

Inukjuak

Sungirtuivik - Family House Inukjuak

Inukjuak food kitchen

Social Services

Puvirnituq

Ilagitsuta Family House

ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH

Social Services​

Salluit

Iqitsivik Family House

ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH

Social Services​

Kangiqsujuaq

Kangiqsujuaq Youth House

Social Services

Kangiqsualujjuaq

Qarmaapik Family House - Kangiqsualujjuaq

ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH

Social Services

Umijuaq

Social Services

Akulivik

Social Services

Ivujivik

Social Services

  • From 9h00 à 17h00 : 819-922-3096/3556

  • On-call : 819-922-3096/3556

Quaqtaq

Social Services

  • From 9h00 à 17h00 : 819-492-9933

  • On-call : 819-492-9037

Kangirsuk

Social Services

Aupaluk

Social Services

Tasiujaq

Social Services

Kuujjuaq

ᐱᕙᓪᓕᐊᓂᖅ Pivallianiq YOUTH

Social Services

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“Remember you are not alone. Seeking help for your mental health is an important way of taking control of your life”

 

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